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Mental Fitness & Resilience

11/05/2020

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More Ways You Screw Up Your Thinking: Warrior Mind Podcast #307

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is screw up your thinkingthe Warrior Mind Podcast.

This is the final part of the 15 ways you screw up your thinking I’m going to cover the last 5 ways in which you screw up your thinking and how it limits your performance.

Here are the next 5 ways you screw up your thinking.

  1. Emotional Reasoning: You believe that what you feel must be true-automatically. If you feel stupid and boring, then you must be stupid and boring.
  1. Delusion of Change: You expect that other people will change to suit you if you just pressure or cajole them enough. You need to change people because your hope for happiness seem to depend entirely on them.
  1. Global Labeling: You generalize one or two qualities into a negative global judgment.
  1. Being Right: You are continually on trial to prove that your opinions and actions are correct. Being wrong is unthinkable and you will go to any length to demonstrate your rightness.
  1. Heaven’s Reward Lie: You expect all your sacrifice and self-denial to pay off, as if there were someone keeping score. You feel better when the reward doesn’t come.

Enjoy this podcast on the top 15 ways you screw up your thinking.

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