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Mental Fitness & Resilience

11/05/2020

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Self-Mastery and Human Potential: Warrior Mind Podcast #327

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this isself-mastery the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I’m going give an overview of self-mastery and how it applies to our human potential.

An overview of Self-Mastery

“The ability to take control of one’s life without being blown off course by feelings, urges, circumstances etc.”

We often believe that it is easier to control others, rather than controlling ourselves. The truth though, is that a person who can control themselves, is more likely to influence and inspire those around them. In many cases, our devotion and actions inspire the same in other people.

With self-mastery, we can then forge our own destiny, and be able to handle all the challenges we come face to face with. We can ensure that we face the uncertainties in life, while getting a deeper understanding of things that will help us with our self-mastery. When we realize that change and death are the only two certainties in life, we must embrace the experiences we have and utilize them so we can achieve greatness in the process.

 Enjoy this podcast on self-mastery

self-mastery

An overview of Self-Mastery

Physical

  • Exercise
  • Weight baring
  • Flexibility
  • Mobility
  • Nutrition
  • Hydration
  • Martial Arts
  • Yoga

Mental

  • Control
  • Commitment
  • Confidence
  • Challenge

Emotional

  • Perceiving Emotions
  • Reasoning with Emotions
  • Understanding Emotions
  • Managing Emotions

Spiritual

  • Values
  • Soul
  • Shadow
  • Higher-Self

You Can’t Improve What You Can’t Measure

The Mental Toughness Questionnaire is an assessment that determines someone’s Mental Strength…at this moment.   The questionnaire also provides tips on improving your Mental Strength.  You can request the Mental Toughness Assessment by going to http://MentalStrengthMastery.com

Request an Introductory Consultation right now if you wish to learn additional information on expectations, confidence and acceptance.

Subscribe to the Warrior Mind Podcast HERE.

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