Control and Mental Strength: Warrior Mind Podcast #486
Over six years and going strong! With over 1M downloads from over 15 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to review the last of the 4 c’s of Mental Strength, Control.
CONTROL
This quality determines if you are in control of your life and are confident that you can get things done. This involves both life control and emotional control. Sometimes you may feel like you are not getting anything done and start to have bad thoughts about your progression. But work through challenges and gain control.
Control – Control means having a sense of self-worth and describes the extent to which a person feels in control of their life and their circumstances. Also, importantly it describes the extent to which they can control the display of their emotions.
- Life Control
- I believe I can do it, it’s in my control
- Emotional Control
- I can manage my emotions and the emotions of others
Enjoy this podcast on the mental strength and control
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More Mental Strength and Control
A Mentally Strong person with high control will usually just “get on with it” irrespective of how they feel and work through emotionally charged situations without seemingly being distracted or derailed. This ‘calm’ and positive approach can also often lift the spirits of those around them.
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