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Mental Fitness & Resilience

29/08/2025

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Challenge and Mental Strength: Warrior Mind Podcast #484

Over six years and going strong!  With over 1M downloads from over 15 countries and 7 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I’m going to review the second of the 4 c’s of Mental Strength, Challenge.   

CHALLENGE

There are two parts to challenge:

  • I will take risks, I will push myself, I am driven to succeed

The challenge part of Mental Strength determines if an individual is willing to accept life’s challenges and continue to develop. Can you perform under both flexible and predictable circumstances and do well in each type of situation? There are those who can only perform well during regularly scheduled activities. Also, some people tend to take on more than they can handle, and they get overwhelmed.

Enjoy this podcast on the mental strength and challenge

challenge
Challenge and Mental Strength: Warrior Mind Podcast #484 2

More Mental Strength and Challenge

  • I will learn from my experience, even setbacks are opportunities for learning

There are two things to understand. First, there is preparedness. Some people are able to work outside of their comfort zone and be willing to take on extra risks. Secondly, some have the ability to see both good and bad opportunities as learning resources. If something bad happens, do you have what it takes to turn things around and learn from your mistakes instead of grumbling?

For a more in-depth discussion about this topic request your Introductory Consultation.

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