Warrior Mind Podcast – Episode 6 – Mental Strength and NLP

In this week Warrior Mind Podcast we cover some the basics of NLP and how it applies to mental strength, our personal empowerment, our reality and how we can change.

Below is an outline of the topics discussed…enjoy the podcast!

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Warrior Mind Coach Cornerstones & Communication Model Based On The Principles of NLP

Cornerstone 1- Perception is Projection

• External Event/Environment
  • 2 M bits of info
  • VAKOG
• Filters
  • Generalize – Distort – Delete
  • 126 bits of info make it to our conscious awareness
• Internal representation
  • VAKOG (visual, auditory, kinesthetic, olfactory, gustatory) 
  • 7 +- 2 chunks of info
  • NLP helps change the internal representation
• State
  • Emotions, feelings
  • Time empowerment® helps remove negative emotions, i.e. anger, fear, sadness, guilt
  • Our sate assists in determining our experience
• Physiology 
  • Behavior is unconscious
  • Change the physical change the state and internal representation, but only temporary.
  • Warrior Fitness Training helps with this.
• It is through our values, beliefs, experiences, and “knowledge” that we create our filters and hence our experience…our ‘reality.’
• We can change these filters at anytime to allow more ‘positive’ and supportive information into our conscious.
• Change all three aspects, i.e. Internal Representation, State and Physiology then change is permanent 

Cornerstone 2 – Empowerment

• Cause & Effect
  • Your either on the cause side or the effect side – you have a choice. 
• At some level you have created every experience (for some learning) and will continue to get these experiences until the learning is understood.
• Cause = Responsibility
• Effect = Reason (excuses)
• This is not about fault it’s about taking responsibility
• The goal in life is move from Effect to Cause
• Focus on what you want – not what you don’t want
• I am a caring person and I don’t care about your excuses, I care about your results.
• There are many areas of life where you are at cause (reasonable for the results), i.e. paying bills.
• You are the captain of your ship, pilot of your plane and driver of your bus. 
• Empowerment is using tools and techniques to move from the effect side to the cause side and then create my life the way I want to.

Cornerstone 3 – Nero Transmitter (chemical)

• Everywhere in our body, not just the brain
• Mind/Body connection
• Every cell in our body is bathed in our thoughts
• The world we experience in completely in our head (internal representation)
• There are more neurological connections in the human body and brain then stars in the sky and sand on the all the beaches.  Our cells are bathed in our thoughts.
• Reference
  • “The Biology of Belief” – Bruce Lipton
  • “What the Bleep Do We Know” – DVD
  • “Holographic Universe” –  Michael Talbot
  • “The Living Matrix” – DVD
  • “Quantum Healing” – Deepak Chopra

Cornerstone 4 – Responsibility

• We are the only one responsible for our change and results
• Through mental strength process like NLP, hypnosis, Time Empowerment we can make the change happen easily and swiftly
• I create my life and the way I want it.
• I’m in charge of rapport

Warrior Mind Coach Model of Change

• Present State
  • Old Model of the World
    • Values
    • Beliefs
    • Behavior
    • Thoughts
    • Meta Programs
    • Internal Representative System
    • Presuppositions
  • Determine Old Model of World
    • Detail Personal History
    • Establish Rapport
    • Meta Model
    • Set Outcomes
    • Values
    • Presuppositions (reframe)
    • Keys/Achievable Outcome
    • Well Formed Conditions
    • Elicit Strategies

• Loosen the Model of the World
  • Milton Model
  • Meta Model III
  • Language Patterns
  • Reframing
  • Logical Levels or Therapy
  • Metaphor’s

• Change the Model of World
  • Anchoring
  • Reframing
  • Time Empowerment
  • Values
  • Sub-Modalities
  • Hypnosis
  • Strategies
  • Parts Integration
  • Swish Pattern

• Desired State
  • New Model of the World
    • Clean-Up
      • Strategy
      • Ecology
      • Parts Integration
      • Alignment
    • Future Pace
      • New Behaviors
      • Fill up Convincers
      • Set a SMART Goal
      • Time Empowerment

I’d really like to hear from you about this podcast as well as suggestions for future episodes in the comments below.

Podcast: Play in new window | Download (27.4MB)

Subscribe: RSS