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Integrated Peak Performance Coaching
for Mind, Body & Spirit

Step into your potential with peak performance coaching for mind, body, and spirit.
Become the hero of your own story, sharpen your focus, and lead with purpose.
I help high-performing men and professionals unlock lasting success through mental strength and holistic alignment.

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Warrior Mind Coach Warrior Mind Coach

MENTAL STRENGTH COACH GREGG SWANSON

Warrior Mind Coach Gregg Swanson

As a leading mental strength coach, performance mentor, and expert in physical, emotional, and spiritual alignment, I specialize in helping driven individuals break through mental barriers and achieve bold personal and professional goals.

Through my unique Warrior Mind coaching framework, I align the mind, body, and spirit to unlock resilience, mental toughness, and peak performance. True power, purpose, and perseverance emerge only when every part of you is working in harmony.

Warrior Mind Coach Gregg Swanson

My top three
questions for you:

  • 01.

    Are you prepared to make a change?

  • 02.

    Once you have made the decision to change, are you courageous enough to start?

  • 03.

    Finally, will you commit to finishing what you start?

Peak
Performance Coaching

What’s the Real Reason Most People Never Reach Their Full Potential?

It’s not about motivation or effort — it’s about alignment. When your mindset and strategy are out of sync, progress stalls. My Warrior Coaching Framework integrates peak performance planning with mental resilience to unlock clarity, confidence, and results — both personally and professionally.

To This Point, There Are Four Core Components of Peak Performance and Personal Success:

  • 1. Vision

    Vision
    Your personal vision statement is your inner compass. It guides your daily decisions, relationships, career, and health. It's the light that keeps you focused and inspires a life of purpose and fulfillment. Vision is the first step in personal empowerment and lasting success.

  • 2. Strategy

    Strategy
    Strategy is your high-level plan to become the person you want to be. It helps you align your goals with your strengths, environment, and resources. Your personal performance depends on a strategy that turns your vision into reality — one decision at a time.

  • 3. Tactics

    Tactics
    Tactics are the specific actions and routines that bring your strategy to life. These include your habits, schedules, and performance rituals. Tactics are where execution happens — they’re the daily disciplines that drive your progress and shape your outcomes.

  • 4. Mindset

    Mindset
    Mindset is the driving force behind your strategy and tactics. It’s your mental operating system — the warrior mindset — that determines whether you persist or give up. With the right mindset, peak performance becomes possible. Without it, everything breaks down.

MY OWN EXPERIENCE

My life-defining moment came in June of 1998 when I survived a horrific avalanche while descending Mt. Rainier. In that instant, I discovered the true meaning of mental strength, physical endurance, spiritual trust, and the power of presence in the Now.

Real peak performance means going beyond expectations — setting internal standards that surpass what others demand. It’s the ultimate expression of your untapped potential and the foundation of lasting transformation.

More About Me

Companies with which I worked:

  • Navy Seal
  • Royal Ambulance
  • meta group
  • microsoft
  • amazon
  • google
More About Me

Services

  • Corporate Warrior

    Corporate Warrior Coaching

    Corporate Warrior
    Channel the resilience and mental strength of a Spartan warrior to thrive in today’s high-pressure professional world. Corporate Warrior Coaching helps leaders and teams build emotional endurance, face adversity with clarity, and operate from a mindset of confidence, courage, and control. Learn how to lead yourself — and others — with discipline and power.

    Learn more
  • Man in the mountains

    Peak Performance Coaching

    Peak Performance
    Tired of falling short of your potential? Whether you're in sales, sports, entrepreneurship, or the market trenches, our Peak Performance Coaching is designed to help you break mental barriers, sharpen focus, and execute a strategy that drives results. High achievers don’t just work hard — they think differently. Start aligning your mind with your mission.

    Learn more
  • Men's Coach

    Men’s Personal Mastery Coaching

    Men Coaching
    Struggling with purpose, pressure, or burnout? This coaching program helps men regain control of their time, energy, and emotions. Through mindset coaching, emotional mastery, and purposeful goal-setting, we’ll align your thoughts and actions to unlock more income, connection, and clarity. Stop reacting to life — start leading it.

    Learn more

CODE OF HONOR

Code of Honor
A Code of Honor provides both direction and discipline. It defines how a warrior lives — with purpose, principle, and personal power. Here’s mine:

Read Full

01. Vision

Code of Honor
A Code of Honor provides both direction and discipline. It defines how a warrior lives — with purpose, principle, and personal power. Here’s mine:

02. Courage

Courage
The warrior understands that fear is part of the path. He moves forward anyway, knowing that courage is not the absence of fear, but the decision to act through it.

03. Discipline

Discipline
Discipline is the bridge between vision and reality. A warrior does what’s required — consistently — to turn goals into accomplishments. Action becomes habit. Habit becomes mastery.

04. Self-Control

Self-Control
The warrior trains his mind to master reaction. He understands that true power comes not from controlling the world, but from mastering how he responds to it.

Read Full

01. Vision

Code of Honor
A Code of Honor provides both direction and discipline. It defines how a warrior lives — with purpose, principle, and personal power. Here’s mine:

02. Courage

Courage
The warrior understands that fear is part of the path. He moves forward anyway, knowing that courage is not the absence of fear, but the decision to act through it.

03. Discipline

Discipline
Discipline is the bridge between vision and reality. A warrior does what’s required — consistently — to turn goals into accomplishments. Action becomes habit. Habit becomes mastery.

04. Self-Control

Self-Control
The warrior trains his mind to master reaction. He understands that true power comes not from controlling the world, but from mastering how he responds to it.

Trusted By

Gregg is an exceptional coach, a role model of excellence and what can be achieved.  I will be forever grateful for providing the experience of achievement. In a time where I was in a strong place of doubt, Gregg was able to support me in finding the beam of light that points to the entrance of abundance.

Samuel r.

from Meta

Gregg is so knowledgeable in the areas of wellness, fitness, training, sports and weight loss, after having been a personal trainer for years. He is a Shaman and has been in sales for years. He has this triad of skills where he includes the body, mind and spirit to coach the whole person.He is a Shaman and has been in sales for years. He has this triad of skills where he includes the body, mind and spirit to coach the whole person. I found that to be surprisingly valuable in achieving my fitness goals.

Derrick k.

United States Department of the Air Force

Gregg is so knowledgeable in the areas of wellness, fitness, training, sports and weight loss, after having been a personal trainer for years. He is a Shaman and has been in sales for years. He has this triad of skills where he includes the body, mind and spirit to coach the whole person. I found that to be surprisingly valuable in achieving my fitness goals.

Steve G.

Royal Ambulance

Gregg is an exceptional coach, a role model of excellence and what can be achieved.  I will be forever grateful for providing the experience of achievement. In a time where I was in a strong place of doubt, Gregg was able to support me in finding the beam of light that points to the entrance of abundance.

Kevin. G

Google

Read & Listen

podcast

Warrior Mind Podcast

11/11/2022

How to Strengthen Your Integrity – Warrior Mind Podcast #610

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article

Emotional Strength

22/02/2017

10 Amazing Ways to Boost Your Mood

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article

Emotional Strength

27/06/2018

10 MUST Leadership Skills You Have to Possess

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article

Spiritual Strength

09/11/2022

The Secrets to Finding Yourself

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See All

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