Check Readiness

Mental Strength

29/01/2020

8290 views

Mental Strength Tip – Change One Thing

Sometimes it seems like nothing works the way it should. If you’re a human, you have probably hit that point where work is no fun, relationship is a struggle and you don’t even feel comfortable in your body.

At times like these, changing your life can seem overwhelming. There’s so much to do…where do you even start?

It’s quite simple, really…just change ONE thing.

Read a magazine article you would never typically even consider. Try a new type of restaurant. Take a different route to work. Any simple change of scenery can shift your perspective and has the potential to drastically transform your life.

It’s like a ship at sea…if it changes course even one degree, 100 miles later it’s in completely new waters.

change one thing

Of course, the most profound shifts are the ones you make on the inside. Annoyance can easily be turned into fascination. Frustration can be flipped to become gratitude. Even anger can be transformed if you simply turn it into a song.

You don’t have to tackle the whole enchilada, just make one simple shift.

And the best part is…it’s all experimentation. If you don’t like your new perspective, you can always go back to your old one.

What “one-degree” shift can YOU make TODAY?

You are your biggest supporter.

you may also like

article

Mental Strength

15/05/2024

3 Reasons Strong People Are Harder To Kill!

article

Mental Strength

01/05/2024

Why You Should Challenge Yourself Every Day!

article

Mental Strength

24/04/2024

Unyielding Commitment: The Bedrock of Mental Toughness

article

Mental Strength

17/04/2024

Living The Book of Five Rings

article

Mental Strength

10/04/2024

When setting expectations – Jocko Willink

article

Physical Strength

03/04/2024

The Cognitive and Longevity Benefits of Physical Strength Training

podcast

Mental Strength

15/03/2024

Unlocking Your Peak Performance – Warrior Mind Podcast #668

article

Mental Strength

28/02/2024

Mastering Control: The Core Tenet of Mental Toughness

article

Emotional Strength

21/02/2024

Balancing Stress and Recovery for Peak Performance

article

Mental Strength

14/02/2024

Mastering the Mind: Building Discipline for Success