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Mental Fitness & Resilience

29/08/2025

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Mental Strength Chat: Warrior Mind Podcast #474

Over six years and going strong!  With over 1M downloads from over 15 countries and 7 continents’…. this is the Warrior Mind Podcast.

In this impromptu episode of the Warrior Mind Podcast I talk to Doug Strycharczyk about mental toughness in preparation for our more in-depth upcoming interview.

Mental Strength and Doug Strycharczyk

An expert in guiding organizations and individuals to develop performance, well-being, agility and aspirations, Doug is a leading authority on the assessment and development of mental toughness, mindset and resilience, key enablers for these outcomes, with extensive experience, in 80+ countries, in the application of mental toughness into every sector – particularly the worlds of work, education, well-being, young person development, health and sport.

Operating very much at the leading edge of this growing field, Doug works closely with Peter Clough Professor of Applied Psychology at Huddersfield University and Dr John Perry, Head of Psychology at Mary Immaculate UC to ensure that our work is evidence-based and the models are robust.

Enjoy this podcast conversation on Mental Strength with Doug Strycharczyk

mental strength
Mental Strength Chat: Warrior Mind Podcast #474 2

The goal for AQR International is to offer a range of innovative and accessible psychometric tests, tools and development programs which attend to “how we think and why we do something”, designed to improve performance, wellbeing and positive behaviors with people of all ages and with organizations.

The accent is on accessibility. We develop tools and instruments which most people can use comfortably and with which they can achieve excellent results.

Specialties: Organization Development & Assessment and Development of people – particularly those in management and leadership positions. Development of young people – particularly around employability, attainment and wellbeing.

For a more in-depth discussion about this topic request your Introductory Consultation.

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