Warrior Mind Podcast Episode # 35- Mental Discipline
This podcast relates to Mental Strength Tip #4 = Immense Capacity for Concentration
What is Disciplined Mental Application?
- The habit of sustaining a long, hard work effort toward a desired end without receiving immediate results.
- The ability to see a worthwhile goal through to completion.
- The patience to build a foundation of success, step-by-step, with giving up because it seems like too much effort.
This podcast is help you advance your beliefs in reference to the significance of mental strength and sustained concentration and move away from multi-tasking.
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https://www.warriormindcoach.com/blog/Podcast/Warrior-Mind-Podcast-35-Mental-Discipline.mp3[/]In my experience individuals that have reached their peak in personal success and personal performance all have an immense capacity for concentration (sustained mental strength)
Some things to consider about distractions:
- Urgent vs. important
- What do I want? – Will this task help me get closer to that goal?
- FOCUS – Follow One Course Until Successful
- Busy vs. productive
- W.I.N is used often (What’s Important Now)
- Is the goal worthwhile (prioritize) – passion
- Delayed gratification
- What’s a single goal that would have the biggest impact on your life?
- Do it until it’s completed, this will free up time for personal care.
Remember, many of us have been raised in the age of computers, microwaves and videogames. The younger you are the more likely you’ve been “conditioned” for a shorter attention span. This typical mindset is of instant gratification, and if a person doesn’t get it, they’ll turn their focus elsewhere. This is a formula for failure! It’s my job as your coach to help you break this habit and create the mental strength of a warrior so that you can achieve your peak personal performance and personal success.
If you’d like some live coaching to help increase your personal performance to achieve your personal success Contact Me.
Let me know your thoughts about this podcast in the comments below.
Related articles
- Warrior Mind Podcast – Episode 28 – Do You Have Free Will? (warriormindcoach.com)
- Warrior Mind Podcast Episode #25 (warriormindcoach.com)
- Warrior Mind Podcast Episode 33 – Excellent Thinking (warriormindcoach.com)
- Warrior Mind Podcast – Episode 26 – Vision Quest (warriormindcoach.com)
- Warrior Mind Podcast – Episode #27 (warriormindcoach.com)
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