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Mental Fitness & Resilience

01/01/1970

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Conquering Fears: Warrior Mind Podcast #233

Over four years and going strong!  With over 200,000 downloads from over 9 countries and 5 continent’s….this isConquering Fears the Warrior Mind Podcast.

This Warrior Mind Podcast is based on the “6 Emotional Habits of Peak Performers.”

The purpose of this Warrior Mind Podcast is to help you understand how Conquering Fears is a regular occurrence of peak performers.  By developing this habit you’ll be on the path to reaching your human potential.

Habit formation is the process by which new behaviors become automatic. If you instinctively reach for a cigarette the moment you wake up in the morning, you have a habit.

By the same token, if you feel inclined to lace up your running shoes and hit the streets as soon as you get home, you’ve acquired a habit.

Old habits are hard to break and new habits are hard to form.

That’s because the behavioral patterns we repeat most often are literally etched into our neural pathways. The good news is that, through repetition, it’s possible to form new habits (and maintain them as well).

The difference between peak performers and the “also ran’s” is that they have developed significant mental strength habits.

There is a process in NLP called “modeling.” This is where you find the beliefs, habit, traits, etc. of a person that has what you want, is excelling in an area of their life where you’d like to excel and basically demonstrating excellence.

Emotional Habit of Peak Performers – Part 1: Conquering Fears

Emotional Habit #1. Confronting and Conquering Fears:

  • They face every day fears, uncertainty and doubt head-on.
  • They see their fears as a weakness they cannot be tolerated and conquer them with mental strength.
  • A crisis enables a peak performer to discover the higher power within themselves.
  • They see every problem an opportunity for growth and self-mastery.
  • They understand that there is no failure, only feedback, so there is no fear of failing.
  • They see fear as an opportunity to conquer and develop more mental strength.
  • They live by the moto, “There is nothing in life to be feared, only understood” – Madame Curie.
  • They know that every fear, pain, stumble, “failure” etc. is an opportunity and they look for the learning in the experience.
  • They are daring in games that require skill.

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Enjoy This Warrior Mind Podcast on the Conquering Fears.

Develop the Mental Strength of a Warrior will help you developing this mental strength habit.

By taking these 21 habits from peak performers and modeling them, you will manifest outstanding results in your life and business. This never fails…the person doing the modeling may fail, but the process never fails.

These habits fall into 5 categories:

  • Mental
  • Physical
  • Emotional
  • Financial
  • Spiritual

In this post along with the others to follow, I’m going to breakdown each habit within the specific category.  The intent here is provide you with the “secret” that all successful people have…empowering habits.

I’m going to break up the 5 categories over several podcasts.

Become a lifelong learner by requesting your Introductory Consultation by going HERE.

Subscribe to the Warrior Mind Podcast HERE.

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