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Mental Fitness & Resilience

11/05/2020

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Ways You Screw Up Your Thinking: Warrior Mind Podcast #306

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is screw up your thinkingthe Warrior Mind Podcast.

In Part Two of the 15 ways you screw up your thinking I’m going to cover the next 5 ways in which you screw up your thinking and how it limits your performance.

Here are the next 5 ways you screw up your thinking.

  1. Personalization: Thinking that everything people do or say is some kind of reaction to you. You also compare yourself to others, trying to determine who’s smarter, better looking, etc.
  1. Control Fallacies: If you feel externally controlled, you see yourself as helpless, a victim of fate. The fallacy of internal control has you responsible for the pain and happiness of everyone around you.
  1. Myth of Fairness: You feel resentful because you think you know what’s fair but other people won’t agree with you.
  1. Blaming: You hold other people responsible for your pain, or take the other tack and blame yourself for every problem or reversal.
  1. Should: You have a list of ironclad rules about how you and other people should act. People who break the rules anger you and you feel guilty if you violate the rules.

Enjoy this podcast on the top 15 ways you screw up your thinking.

Put An End To How You Screw Up Your Thinking

The Mental Toughness Questionnaire is an assessment that determines someone’s Mental Strength…at this moment.   The questionnaire also provides tips on improving your Mental Strength.  You can request the Mental Toughness Assessment by going to http://MentalStrengthMastery.com

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