Soul Spelunking – A Journey to Wholeness

All that you are is actually a culmination of who you were, basically a result of what is now behind you.

Yes, you heard me correctly.

The bigger question is, have you been able to understand exactly how to accept who you really are?

People from all the ages have attempted to resolve this question.  Many seek solace; others look for the guidance of a mentor, spiritual leader, coach or guru.

I’d like to share a small bit of my understanding of how to start to reconcile what no longer is and being able to integrate your physical, mental, emotional and spiritual energy.

This topic is so vast that I’ll only take a small look at the integration of the physical and the spiritual in this post.

A big part of this assimilation is self-acceptance, acceptance of you and your shadow self. It is a large part of being able to discover and then move forward towards fulfilling your life’s purpose.

If you’re not able to truly accept all of you, it will indeed be a challenge to face all that is before you, which is a reflection of what’s inside you.

It would of course be much easier to simply stay where you are, not seek, not change and not transform into the potential you have inside.

If you decide to stay where you are and how you are you won’t be able to live a complete and full life…one filled with power, purpose and passion!

You really only have two choices:

• Go backwards.
• Move forward.

You may be thinking I’m just going to stay where I am.  But there is no “standing still” in nature, either something is growing or it’s dying.

The same goes for us, ether we are growing mental, physically, emotionally and spiritually, or we are dying in these areas.

The perception of staying where you are is actually giving up on all you desire to accomplish…your personal goals and personal success.  It’s thinking that you have no life purpose and you are here simply to exist.

So how do you accept ALL of you?

How do you reconcile the gap between where you have been and where you want to go with you standing in-between these points?

It is simple, yet it is not always easy. It requires what I call Soul Spelunking.

Soul Spelunking is the process of climbing deep into the depths of your soul to find all the “good” and “bad” you have hidden away.  This process helps you recover and bring to light the treasures you have hidden away for so long.

It necessitates you reaching through and beyond everything you have ever though you knew. It requires that you not listen to ego chatter which only seeks to disempower you.

Soul Spelunking requires you to be prepared to not only let go of everything you have come to know, but to accept those aspects that are not known.  In a sense it’s complete surrender of what is and placing all your faith and trust in knowing that you are so much more than you think you are.  You have untapped veins of potential deep inside you that have been there since you were born.

This process takes healing, which requires you to take action, hopefully with the assistance of a qualified individual.

Responsibility for where and who you are, as well as, where and who you are not, is yours and yours alone!

If you find it difficult to trust what is unfolding in your life and is beyond your understanding than Soul Spelunking is necessary to help smooth out the road you are on.

The key to self-empowerment starts with self-acceptance and self-acceptance comes from the exploration and realization of ALL the aspects you hold deep inside.

Trust is a key ingredient to accepting and knowing that you are on the path for which you were intended, the path of discovering and fulfilling your life’s purpose.

This trust is about releasing disempowering emotions life anger, sadness, fear and guilt as well as enhancing your mental strength to combat thoughts having anything to do with negativity or lack.

It is about being responsible for your personal success, for being a conduit of empowerment for others.  It’s about being a “hollow bone” for the Great Spirit to flow through. It’s about being comfortable with being uncomfortable.

It is about you being the change you want to see in the world.

Don’t allow someone else’s negativity, disapproval or their self-limiting thoughts of lack dictate how you travel your path. Your path is yours, it is unique to you. You are unlike any other human in this realm and yet you are the same. Who you are is who you were….who you can be is pure potential.  And in that potential are unlimited possibilities!

In truth you are whole, complete and perfect you simply need to reclaim and re-member your pieces you have buried deep in your soul.

It’s time now for you to do some Soul Spelunking…are you ready?

If you’d like to start on your Soul Spelunking adventure take a look at The Warriors Quest and then contact me so we can discuss that adventure in more detail