fbpx
Check Readiness

Mental Strength

02/11/2022

8290 views

3 Easy Ways To Master Self-Discipline

Self-discipline is not a walk in the park for many people. In fact, it’s quite hard to muster and most will fail in their first few attempts. Now, you don’t need to live the life of a monk in order to master self-discipline (they do seem to be awfully good at discipline!) but if you want to succeed, you’d need plenty of patience and perseverance. Oh, and you need lots of time, too! After all, mastering self-discipline doesn’t happen overnight.

3 Easy Ways To Master Self-Discipline 

Be 100% Committed To Your Goal

Plan and visualize your goal right down to the tiniest details. This step alone takes a lot of self-discipline because you’re basically going to create a roadmap for your success. And to see your goal to fruition, you’d have to be a hundred percent committed.

To see your goal through to the end, you’d have to exercise self-control in many situations and your discipline will see to it that you finish your course according to plan.

Don’t Be The Biggest Obstacle To Your Success

Master Self-Discipline

You might not know it but you are probably the biggest roadblock to your success. Your fears and your insecurities might be holding you back from reaching your goals.

Do you fear success? Are you afraid of failing? If you answered yes to either question, then you are sabotaging yourself.

If you want to achieve something and be somebody in life, then you’re not going to allow your inner self to undermine your efforts. You have to go after your dreams and work hard every single day.

If you want to be a concert pianist, you’re going to practice for hours on end each and every day. You’ll have the discipline to practice every morning, after school or work, and before you go to bed. If you start thinking you’re never going to be good enough, then you will never be good enough.

Say No Like You Mean It

Sometimes we say no to temptation the first or second time it’s offered to us. But on the third or fourth attempt, your defense starts to crumble, and you slowly give in to the tempting and probably mouth-watering offer.

If you’re truly disciplined, you’ll learn to say no like you actually mean it. Say no in such a way that the person doing the tempting and distracting will actually understand what you mean. Because if they sense your no is actually a maybe, they’ll persist and continue to knock on your door until you have no choice but to give in.

You are your biggest supporter.

you may also like

article

Mental Strength

01/05/2024

Why You Should Challenge Yourself Every Day!

article

Mental Strength

24/04/2024

Unyielding Commitment: The Bedrock of Mental Toughness

article

Mental Strength

17/04/2024

Living The Book of Five Rings

article

Mental Strength

10/04/2024

When setting expectations – Jocko Willink

article

Emotional Strength

03/04/2024

The Cognitive and Longevity Benefits of Physical Strength Training

podcast

Mental Strength

15/03/2024

Unlocking Your Peak Performance – Warrior Mind Podcast #668

article

Mental Strength

28/02/2024

Mastering Control: The Core Tenet of Mental Toughness

article

Emotional Strength

21/02/2024

Balancing Stress and Recovery for Peak Performance

article

Mental Strength

14/02/2024

Mastering the Mind: Building Discipline for Success

article

Emotional Strength

07/02/2024

Practicing Emotional Intelligence for Success