Check Readiness

Mental Strength

16/09/2010

8290 views

19 Mental Strength Characteristics for Personal Success

Step forward into growth, or...
Image by ecastro via Flickr

“What human beings can be, they must be.” – ~ Abraham Maslow from Motivation and Personality

Abraham Maslow…talk about an ‘American Idol’!

In case you’re not familiar, Abraham Maslow was a 20th century humanistic psychologist to whom we all owe a great deal of thanks for the introduction to Positive Psychology.  It was Maslow how coined the phrase “the self-actualizing individual” and developed the framework of a “hierarchy of needs”…the path we ascend as we evolve in our hero’s journeys.

I first was exposed to Maslow during my time at Pepperdine for Business & Management and found his ideas….well…amazing is an understatement!

It was from his teachings that I came to concept of “mental strength”…I’m mean, come on, with a phrase like “What one can be, one must be!” you have to be mentally storing to step into that reality don’t you?

 In Maslow’s book, “Motivation and Personality” there is a chapter called “Self-Actualizing People: A Study of Psychological Health” in which he identifies the 19 characteristics of his self-actualizing individual (I like to call 19 mental strength characteristics).

In my view, these are the characteristics we all should strive for to achieve not only personal success but personal empowerment and personal ‘freedom.’

Below I’ve briefly highlighted the 19 characteristics.

Read, ponder and enjoy…

1. Perception of Reality: These individuals tend to have a “superior relationship with reality” and are “generally unthreatened and unfrightened by the unknown.” In fact, “They accept it, are comfortable with it, and, often are even more attracted by it than by the known. They not only tolerate the ambiguous and unstructured—they like it.”

2. Acceptance: “Even the normal member of our culture feels unnecessarily guilty or ashamed about too many things and has anxiety in too many situations. Our healthy individuals find it possible to accept themselves and their own nature without chagrin or complaint or, for that matter, without even thinking about the matter that much.”

3. Spontaneity: The behavior of the self-actualizing individual is “marked by simplicity and naturalness, and by lack of artificiality or straining for effect.”

4. Problem Centering: Self-actualizers customarily have some “mission in life.”

5. Solitude: Self-actualizing individuals “positively like solitude and privacy to a definitely greater degree than the average person.”

6. Autonomy: “They have become strong enough to be independent of the good opinion of other people, or even of their affection. The honors, the status, the rewards, the popularity, the prestige, and the love they can bestow must have become less important than self-development and inner growth.”

7. Fresh Appreciation: “Self-actualizing people have the wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder and even ecstasy, however stale these experiences may have become to others.”

8. Peak Experiences: It’s been called “flow” or “being in the zone.” Whatever you want to call it, self-actualizers tend to experience it more often than average.

9. Human Kinship: “Self-actualizing people have a deep feeling of identification, sympathy, and affection for human beings in general. They feel kinship and connection, as if all people were members of a single family.” … “Self-actualizing individuals have a genuine desire to help the human race.”

10. Humility and Respect: All of Maslow’s subjects “may be said to be democratic people in the deepest sense… they can be friendly with anyone of suitable character, regardless of class, education, political belief, race or color. As a matter of fact it often seems as if they are not aware of these differences, which are for the average person so obvious and so important.”

11. Interpersonal Relationships: “Self-actualizing people have these especially deep ties with rather few individuals. Their circle of friends is rather small. The ones that they love profoundly are few in number.”

12. Ethics: “They do right and do not do wrong. Needless to say, their notions of right and wrong and of good and evil are often not the conventional ones.”

13. Means and Ends: “They are fixed on ends rather than on means, and means are quite definitely subordinated to these ends.”

14. Humor: “They do not consider funny what the average person considers to be funny. Thus they do not laugh at hostile humor (making people laugh by hurting someone) or superiority humor (laughing at someone else’s inferiority) or authority-rebellion humor (the unfunny, Oedipal, or smutty joke).”

15. Creativity: “This is a universal characteristic of all the people studied or observed. There is no exception.”

16. Resistance to Enculturation: “Of all of them it may be said that in a certain profound and meaningful sense they resist enculturation and maintain a certain inner detachment from the culture in which they are immersed.”

17. Imperfections: Actualizers “show many of the lesser human failings. They too are equipped with silly, wasteful, or thoughtless habits. They can be boring, stubborn, irritating. They are by no means free from a rather superficial vanity, pride, partiality to their own productions, family, friends, and children. Temper outbursts are not rare.”

18. Values: “A firm foundation for a value system is automatically furnished to self-actualizers by their philosophic acceptance of the nature of self, of human nature, of much of social life, and of nature and physical reality.”

19. Resolution of Dichotomies: “The dichotomy between selfishness and unselfishness disappears altogether in healthy people because in principle every act is both selfish and unselfish.”

So…pretty amazing right?   In addition to picking up a copy of “Motivation and Personality”, another great e-book to help with “what human beings can be, they must be” is “Develop the Mental Strength of a Warrior.”   If you’d really like to take this deeper request your Introductory Consultation and find exact what your are capable of becoming.

Was this info new to you?  What did you get out of this?  Please let me know in the comments below.

Enhanced by Zemanta

You are your biggest supporter.

you may also like

article

Mental Strength

10/12/2024

What Is Self-Motivation? The Secret Ingredient to Achieving Anything

article

Mental Strength

09/12/2024

Success is a Decision: How to Break Free from Mediocrity

article

Mental Strength

05/12/2024

Mastering Psychological Endurance: How to Be a Mental Warrior

article

Mental Strength

03/12/2024

Mastering Mental Resilience: Strategies for Personal Growth

article

Mental Strength

02/12/2024

6 Ways on How to Think Like a Samurai to Master LIfe

article

Mental Strength

27/11/2024

Unlocking the Power of the Unconscious Mind: Insights for a Better You

article

Mental Strength

26/11/2024

How to Master Your Mind: The Blueprint to Transform Your Life

article

Mental Strength

25/11/2024

My Adventure with Cognitive Flexibility Training

article

Mental Strength

21/11/2024

How to Harness Your Thoughts: A Practical Guide to Mental Clarity

article

Mental Strength

19/11/2024

How to Hack Your Brain: 6 Proven Strategies for Mental Mastery

Grab Your Free Book "How to Develop a Warrior Mindset!"

In addition you'll receive weekly tips on mental strength and a warrior's mindset.  

Complete the form below and begin your adventure today!

We respect your privacy.